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Setting screen-time limits – for parents

By Maureen Kochan: Turns out parents need to set screen-time limits – for themselves. If you have kids and digital devices in your family, chances are you’ve fretted about the right amount of screen time for your kids. But a Boston Medical Center study suggests that you should also tally your screen time, because increased […]

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Family Contract for Smartphone Use

Pledge for kids and teens I will not touch or look at my phone when it’s dangerous to do so such as driving, riding a bike or walking. I will be considerate of others and not use my phone to text or talk when it may disturb others or at inappropriate times or places such […]

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